Counselling and Therapy for Adults

Life can sometimes feel overwhelming in today’s busy world, leaving us struggling to manage emotions that often feel like they’ve come from nowhere. Experiencing feelings of anxiety, depression, sadness, panic attacks, anger and work-related stress or suffering from a constant low mood can often lead us to feel bewildered and alone.

Taking that first step to reach out for support and look for a therapist can be a very daunting experience. I aim to provide you with a safe and caring space in which to allow you to explore whatever you want to bring to therapy. Regardless of your struggles, I am there to offer a non-judgemental and accepting environment where we can work at your pace, explore your issues and achieve your goals.

So please look around my site and feel free to contact me if you want to arrange a session or have a question.

Warm Regards,
Heidi

Professional

Trusted

Approachable